Amazing Info About How To Help A Friend Quit Smoking

Don’t be pushy or mean about it.

How to help a friend quit smoking. How to support your quitter it’s hard to quit. You both need to be patient and positive. Remind your friend or loved one that most smokers try to quit as many as 30 or more times before finally succeeding.

The proven 4 steps to quit naturally without willpower, anxiety, weight gain, side effects Assure them that there’s no such thing as failure. Keep encouraging your friend, even if she starts smoking again.

When your friend or family member quits smoking, they will most likely experience some physical and/or psychological withdrawal. Help support a friend through withdrawal symptoms. A lot of people go through that.

Let your friend know that they may feel frustrated if it takes them several tries to stop smoking. The best thing you can do is be empathetic, help them focus on what they accomplished and continue to be supportive and available. What resources are available to help someone quit smoking?

Hypnosis can help quit smoking. You can be of particular help to your friend since you already went through it. Quitting is different for everyone, so ask.

You need to accept that you'll need help to quit. Discover tips to help reduce nicotine cravings and support your quit smoking journey. Encourage your friend to choose healthy activities and do the activity with him/her.